West Virginia has launched a "Mountaineer Mile" in an effort to get Americans outside and moving to increase physical and mental health. The state has been a leader in pushing for MAHA initiatives.

The study of cognitive enhancement through physical activity in young people has gained significant traction within the field of developmental psychology ...

“While there’s still a lot to learn, these findings show that regular intensity exercise, even at low intensity, could go a ...

Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule guides us to drink 64 ounces (about 1.9 liters) of ...

Between 25 and 30 student organizations and community groups will be on West Chester University’s Academic Quad on Wednesday, ...

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

An expert revealed a simple way to slash your risk of cardiovascular disease, one of the most dangerous health conditions in ...

High levels of physical activity may mitigate brain loss in adults and help maintain long-term cognitive health, researchers at UT Southwestern Medical Center report in a study published in the ...

"Republicans are working hard to ensure Tennessee students receive the highest quality education in the nation, and providing adequate time for physical activity is essential to delivering on this ...

A leading cause of death for Americans, strokes impact more than 795,000 people in the United States annually, according to ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...

Officials at the Department of Health and Human Services (HHS) struggled to find records belonging to Dr. Tom Shimabukuro, the director of the CDC’s Immunization Safety Office, while trying to ...