Recent research found that just five minutes of moderate-to-vigorous exercise boosts brain health. As little as minutes of a ...

Sometimes, heatstroke can start with symptoms of heat exhaustion, which isn't quite as serious as heatstroke but still ...

The heat advisory is in effect from 1 p.m. Friday to 7 p.m. Saturday. Here's some important safety reminders when it comes to ...

Men's Health Month is the perfect time to take a step back, reflect on your health, and make positive changes that can lead ...

The Centers for Disease Control and Prevention (CDC) count light gardening and yardwork, such as raking and mowing the lawn, as moderate physical activity (any activity you can talk during but not ...

Health Secretary Robert F. Kennedy Junior recently fired all members of the Centers for Disease Control and Prevention's ...

Air conditioning is the best way to prevent heat-related illnesses during prolonged periods of high temperatures, according ...

Savannah sees nearly 100 days each year with temperatures above 90 degrees, and that trend is set to continue.

Daily avocado intake was linked to better sleep and heart health, likely due to key nutrients, according to a new analysis of ...

Is it true that you should wait to swim after eating? As children, too many of us were forced to face that dreaded dilemma — eat a summer treat and wait 30 minutes before joining our friends in the ...