Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies.

This study sends a hopeful message: Cancer survivors can take charge of their health. A healthy lifestyle—avoiding obesity, ...

We know that sitting for long periods of time isn't good for us, but just how much exercise is needed to counteract the ...

As temperatures continue to rise this summer and people practice physical activity and exercise outdoors, there are a few ...

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes ...

Natural declines in muscle mass, strength, bone density, flexibility and reaction times significantly increase the risk of ...

Objectives There is a lack of public awareness of the importance of engaging in physical activity (PA) in the United Arab Emirates (UAE). Nearly 58% of the UAE adult population self-reports as being ...