Butternut, sometimes called white walnut, is great for carving and other uses, but it is potentially an endangered species.

Karangahape Rd's 1km stretch has more than enough restaurants (like Candela, pictured) to satiate your appetite. Photo / Babiche Martens Looking for a place to enjoy dinner on Karangahape Rd?

Walnuts are one of the most popular nuts, that are loaded with flavour and benefits.Rich in omega-3 fatty acids, they also have antioxidant and anti-inflammatory properties.As per an Instagram ...

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