In dire situations, stress can make us panic and impair our ability to make lifesaving decisions. Emergency response ...

A peaceful mind may be defined as a state of calmness or tranquility that is free from worry, ruminative thoughts, or other ...

“Triggering your parasympathetic nervous system helps you start to calm down. You feel better, and your ability to think rationally returns,” she says. As with exercise or meditation, deep ...

Tips berkendara membawa anak anti-drama alias anti-tantrum sangat penting diketahui para orang tua, terutama saat menempuh ...

Chelsea Leu is a writer and critic whose work has appeared in The Times, The New Yorker, The Atlantic and elsewhere.