Berikut adalah tujuh latihan mental berbasis sains yang dapat Anda terapkan untuk mengasah pikiran Anda setiap hari.

Di era modern, meditasi semakin populer seiring meningkatnya kesadaran akan pentingnya kesehatan mental dan pengelolaan stres.

Pelajari 350 contoh kalimat menggunakan 5 kata sifat dalam bahasa Indonesia dan Inggris. Tingkatkan kemampuan berbahasa Anda ...

Breathe in slowly for a count of four, hold it for a count of four, then exhale slowly for another count of four. Just like ...

The United States and Russia are discussing how to end the Ukraine war. What would be the impact on China of a sudden thaw in US-Russia ties, and could this increase the possibility of the US ...

A debilitating mental condition, anxiety can manifest itself in the form of extreme fear, feeling of doom and constant worry. Physically, it can show up as a racing heart rate, chest pain ...

Pelajari 20 kata sifat dalam bahasa Inggris beserta artinya yang sering digunakan dalam percakapan sehari-hari. Tingkatkan kosakata bahasa Inggrismu!

The authors offer some powerful tools to help us find solutions to discord rather than remaining silent or blowing up in ...

For almost four decades, Michael Connelly has set his characters loose in a city of big dreams and lucky breaks. Now they’re facing an altered landscape. So is he. By Elisabeth Egan Marcy ...

These ten reads challenged me and inspired me to change; they left me with lessons I’ll carry into 2025.Through these books, ...