From a modest Kolkata gym to the world podium, kettlebell champion Danish Naushad lifts dreams without the weight of support ...

In a sport built on power, Laura Phelps-Stackhouse didn’t just outlift her competition, she outthought them. Her dominance wasn’t just about strength. It was ab ...

1. If you limit your training, you limit your results. Women are known to avoid strength training because they mostly see men doing it. But, strength training isn't exclusive to men. It benefits ...

Below, we curated a list of road-tested running gear that will help you accomplish your marathon goals, according to our editors and run coaches. BEST NEUTRAL MARATHON TRAINING SHOE Brooks Hyperion 2 ...