In a sport built on power, Laura Phelps-Stackhouse didn’t just outlift her competition, she outthought them. Her dominance wasn’t just about strength. It was ab ...

Across a variety of sports, women are not just catching up after generations of exclusion from athletics: They’re setting the ...

Sprint Series Adventure Race -team is riding Team is paddling on scenic river A young participant is giving it a go in Sprint Series ...

Named in honor of Kris Fowler and David O’Sullivan, a pair of hikers who went missing on the Pacific Crest Trail, the ...

Workout supplements and compression tights actually helped (me work off some of the stress eating weight of covering the NFL) ...

When it comes to type 2 diabetes management, strength training doesn’t always get the same attention as aerobic exercise, such as bicycling, running, and walking. But the truth is that a well ...

Gear. Fitness Outdoor Auto Gear of the Week Gift Guides Deals. ... “It’s not just brute strength,” Holmes says. “The stronger an athlete is, the better they should be able to apply force.

Set up interval training workouts the right way with these expert tips. 50 Best Back Exercises to Build Serious Mass in 2025 Whether you want to build muscle or injury-proof your body, these are ...

Below, we curated a list of road-tested running gear that will help you accomplish your marathon goals, according to our editors and run coaches. BEST NEUTRAL MARATHON TRAINING SHOE Brooks Hyperion 2 ...