The iron in lentils increases energy levels, and it’s essential for making red blood cells. Other health benefits of this ...

Add yogurt and salt to a mixing bowl, and whisk well until smooth. Add cucumbers, onions, chilies, coriander leaves and cumin ...

Saute some onions, garlic, and ginger in olive oil until soft. Add cumin, coriander, and turmeric to amp up the flavor. Stir ...

nutty brown short-grain rice and is seasoned with a garlic-scallion soy sauce. Then we punch up earthy, peppery lentils du Puy with plump, chewy pieces of dried fruit and a spicy-sweet lemon ...

It's made with lentils and sweet potatoes. Lentils are a good source of protein and don't need presoaking. Smoked paprika ...

stir in the jaggery or brown sugar, if desired. 4: Divide the lentils among individual bowls, top each with about 1 tablespoon of the tadka, and serve hot, with yogurt, rice and/or flatbreads on ...