Jessie Hoffman Jr., 46, was put to death in Louisiana for the nearly three-decade old murder of Mary 'Molly' Elliott.

Discover the life-changing benefits of daily meditation .Whether you're a beginner or looking to deepen your practice, this ...

The following technique, known most commonly as breath meditation or breath relaxation, is a helpful and easily accessible ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Guided walking meditation is a simple practice that combines mindfulness with movement, making it perfect for beginners ...

This International Happiness Day, Gurudev Sri Sri Ravi Shankar, popularly called the Master of Joy, kickstarted the ...

students commence meditation. They are first introduced to a seesaw battle between mind and matter as they sit through three days of persistent breath control and monitoring as a tool to ...

Louisiana used nitrogen gas to put a man to death Tuesday evening for a killing decades ago, marking the first time the state ...

Hers outlines steps you can take to regain your energy, like fine-tuning your sleep routine, managing stress, and possibly ...

Daily short mindfulness sessions significantly reduce depression and anxiety while encouraging healthier lifestyles.