Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

I’ve struggled with my weight my whole life and tried every diet going. You name it, I’ve given it a go: WeightWatchers, Slimming World, Cambridge Diet. I’d lose a few pounds then regain it again.

Struggling with PCOS? Managing PCOS doesn’t have to mean sacrificing flavor. Transform your diet with... The post Eat Your ...

A little less than 13 years ago, on the same day as Gerard Healy entered footy meme history by calling Gold Coast 'the ...

Certain foods are better suited for daytime consumption, and avoiding them at night can help you reach your goal.

A MOTHER has revealed that she lost over eight stone after using fat jabs for two years. Bridget claimed that everyone said ...

March is Nutrition Month, the perfect time to remind ourselves that health is wealth. With modern life moving at a fast pace, ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...