Naloxone is a fantastic tool in reducing opioid deaths, but gentler versions would be helpful for fighting overdose ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Unless we wake up to the damage that the gadget-filled ... up), and I genuinely welcome the new generation of "brain-training" computer games aimed at keeping the little grey cells active for ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

Research published by the University of Utah explained that a good night's sleep helps the brain function properly and is ...

Taking a nap is a roll of the dice; sometimes, you rise refreshed, and other times, you wake more exhausted than ... the belly fat that builds up around vital organs and has been tied to metabolic ...

A neurologist has shared his top four activities that ... exercises for brain health. "Studies have shown that regular dancing can reduce the risk of dementia by up to 76 percent, making it ...

It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as you age — your brain actually gets smaller the older you get, shrinking about 5% per decade ...

But wake time, that’s like four days ... Whittaker decided he would give up his phone and screens entirely for seven weeks to see the impact it had on his brain and his life. At the start of the ...