More parents are opting for unstructured time over packed summer schedules. Experts say boredom can spark creativity, ...

“We’re doing next-level brain hacking with neurofeedback to help you get the benefits of 40 years of meditation in a matter ...

You stayed up too late scrolling through your phone, answering emails or watching just one more episode. The next morning, you feel groggy and irritable. That sugary pastry or greasy ...

The incident occurred after the couple allegedly cut in line to use a photo booth and, according to bystanders, then became outraged when the family appeared in the background of their shots.

Mel B needs “brain breaks” where she takes time out on her own. These intentional pauses have become a fundamental part of her wellness routine, allowing her to reset and recharge. The Spice ...

Brain teasers like this one aren’t just a bit of fun – they’re also brilliant for giving your brain a proper workout. These kinds of visual puzzles encourage you to look closely, spot ...

Mel B needs "brain breaks" where she takes time out on her own. The Spice Girls singer - who has Phoenix, 26, Angel, 18, and Madison, 13, from previous relationships - is very content living on ...

Popcorn brain is when you jump from one thought or ... which involves working for 25 minutes and then taking a 5-minute break. "Knowing you have a set time to focus can make it easier to dive ...

fizkes – stock.adobe.com The findings fly in the face of the customary belief that raising kids not only makes you want to tear your hair out but also breaks your brain. In fact, the researchers ...

vice chair of the American Academy of Neurology’s Brain Health Committee and professor of neurology at Harvard Medical School. “Taking breaks, making moments count through mindfulness ...

and Janet Koslovsky with the Center for BrainHealth will unveil the Brain Recharge Station, a space designed by Perkins&Will aimed at encouraging students to take regular breaks for mental ...