Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

Pomegranate is low in calories but high in fibre, which helps with weight loss and fitness..pomegranate, pomegranate health ...

Mangosteen (Garcinia mangostana) is a tropical fruit native to Southeast Asia, often referred to as the "queen of fruits" due ...

"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...

Parts of the Brain That Are Needed to Remember Words Identified ... have been identified by a team of neurologists and neurosurgeons at ... Insomniac Fruit Fly Mutants Show Enhanced Memory Despite ...

Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.

Grapes are an affordable superfood that boosts brain health, lowers cholesterol and promotes better sleep.

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Mar. 20, 2025 — New research on the hippocampus, a brain area essential for memory, suggests that new rules of synaptic plasticity best explain how brain activity continually reshapes the way ...