Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. Exercise ...

With Sam Kerr in the stands, the Matildas earned a morale-boosting win over South Korea as they continue preparations for the ...

As Mickey Spagnola writes in his Friday column, Joe Milton joins the Cowboys hoping to become the latest in a long line of backup quarterbacks who went on ...

There are several events this weekend to help you recharge from your week, including fundraisers, live music, and more.

Alabama safety Keon Sabb continues his rehab after suffering a brutal injury is Alabama's loss to Tennessee last season.

Beware that this tale may be triggering for some, so use caution. Conversely, however, readers who devour modern battle ...

Yet, that December, about seven months after Al died, I went out with friends. Something told me to take off my wedding ring.

Chris Finch starred at Franklin & Marshall, the former site of Sixers training camp, before starting a widespread coaching ...

The Kaiviti Silktails have fallen just short of a third consecutive victory in the Jersey Flegg Cup, going down 28-18 to a ...

The Fiji Airways Fijiana 7s side made a flying start to their Singapore 7s campaign with a 26-12 victory over Ireland in ...