Want to know if you'll make it to 100? Try naming as many animals as you can in 90 seconds. It might sound like a silly test, ...

Someone who’s legitimately tired can talk about the new baby or puppy that’s keeping them up all night, if they want to; ...

Because kids who learn to value themselves will also learn to respect others, make free choices, and love without fear.

Attention spans are shrinking, with research showing the average person's has declined from 2.5 minutes in 2004 to 47 seconds ...

Engaging in functional fitness can enhance posture, reduce the risk of injury, improve bone density, and boost cardiovascular health,” Dr. Michael Swartzon told The Post.

By Dr. Joneen Lowman University of Kentucky Communication begins at birth when you make eye contact and talk to your baby ...