Van Marinos, founder of 'Community Moves', shares how a small tweak in your gardening movements could help prevent a lifetime ...

“It’s actually part of an exercise in Joseph Pilates’ original 34, coupled with a push-up once you get down to the floor,” ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

It's crucial that every album cover can grab the attention of a potential listener, but these five do it for the wrong reasons.

Each folder can hold up to 25 sheets and the whole thing can be collapsed and secured with the attached cord for easy ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

Akshay Kumar returns to his patriotic roots with 'Kesari Chapter 2', portraying the role of C Sankaran Nair in a courtroom ...

People naturally follow those who seem sure of their path, even when that certainty is manufactured. Watch how often truly ...

An Indiana hunter teaches himself to call turkeys, and ends up calling in a nice longbeard that gobbled at thunderclaps.

Heavy school bags are causing orthopaedic problems in children, with many carrying bags exceeding the recommended weight.