I've been waking up before 3 a.m. My morning routine puts me in a good mood, and I love having time by myself.

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy.

With all those "Wake Up With Me" videos crowding your social media feeds, it’s easy to feel like everyone else just hops out ...

President Donald Trump got a mixed reception at the John F. Kennedy Center for the Performing Arts, where he watched the opening night performance of Les Misérables on Wednesday evening, but the boos ...

Do you ever experience racing thoughts or anxiety in the morning before you even have a chance to get out of bed? If you do, you’re not alone. While some anxiety is considered a natural part of ...