We probably don’t think twice about how important our fingers are until they have trouble functioning, writes Napa fitness ...

THE future of your health could be at your fingertips, as a simple, one-minute test could predict your likelihood of an early death, an expert claims. Known as the ‘grip test’, it ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

It’s tougher when you get here, and you see your suits hanging in the closet,” Erik Jones said, gutted to miss Dover, the ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

For time immemorial Blackfoot people relied on buffalo (bison) for all of their basic needs and to this day the buffalo ...

In vertebrates, the skeleton of different regions of the body arises from different precursor cells. Researchers at the ...

Spot early signs of osteoporosis like height loss and back pain while discovering simple ways to strengthen your bones and ...

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.