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Designed for ultra running races, the Ultra Run are the brand's thickest toe sock model, with plush cushioning throughout the ...

Tiny bone fragments from Alaska suggest birds started breeding and nesting in the Arctic 30 million years earlier than ...

If you’re new to strength training, try this 7-day bodyweight training plan—designed specifically for beginners by certified ...

Prevent and reverse muscle loss with these 5 moves.

A strange, long-necked marine predator from the age of dinosaurs has finally received its name, after more than 20 years of ...

A friend of mine came to see me recently complaining of an odd ache he'd noted in his lower abs and groin. He couldn't blame ...

Joel Cervantes, 32, had finished a 12-hour nursing shift and was driving on River Road, which he takes to and from work every ...

Strength training isn't just for bodybuilders. It's for anyone who wants to be healthier and stronger and wants to feel more energetic and capable at any age. Contrary to popular belief, you don' ...

Fernweh” is a German word that has no true English equivalent, but the feeling is both universal and bittersweet. Here’s ...

There are more types of sickle cell crisis than a vaso-occlusive crisis, writes columnist Mary Shaniqua, who summarizes ...