That refreshing drink might be silently weakening your bones, accelerating bone loss faster than natural aging. Here’s what ...

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...

The bone tools were created the same way tools were made from stone.

Estrogen plays a key role in maintaining bone density. When menopause begins, estrogen levels decline, causing a rapid loss ...

During and after this transition, your bone density levels may drop low enough to be considered osteopenia. Dual-energy X-ray absorptiometry, DEXA or DXA, is the most common way to measure BMD.

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

This article helps to decode the link between high blood sugar levels and bone health. It is imperative to control blood ...

Calcium is fundamental for strong bones, healthy teeth, and overall skeletal integrity. Ensuring a balanced intake of calcium-rich foods & maintaining an active lifestyle can prevent osteoporosis, ...

Later puberty in young men is linked to lower bone volume and lean mass, but a healthier body composition. Earlier puberty ...