Gwyneth Paltrow has recently made honest admission about ‘caveman diet’, saying she’s done with her ultra strict Paleo ...

Gwyneth Paltrow opens up about her dissatisfaction with the Paleo diet, revealing her return to more traditional foods like ...

Gwyneth Paltrow has revealed she's ditching her ultra-strict Paleo diet after years of restricting bread, cheese and pasta ...

When it comes to superfoods that have stood the test of time, bone broth tops the list. This nutrient-rich liquid, savored for its ability to heal the body and soothe the soul, has been a staple in ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Interest has surged in a diet which promotes meat over fruit and vegetables, but experts say you could be putting your health ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

Incorporating collagen-boosting foods into your diet, like skin-on chicken and aloe vera, enhances skin elasticity and ...

French onion soup is a classic, comforting dish, but its bread base makes it high in carbs. This recipe offers a delicious, ...