Gates’s two dogs follow a similar diet. The $367 billion U.S. food industry is on board, too, pushing protein beyond cereals ...

Did you know moringa contains powerful antioxidants that help protect against oxidative stress and inflammation, and offers ...

French onion soup is a classic, comforting dish, but its bread base makes it high in carbs. This recipe offers a delicious, ...

Sports nutritionist Nicole Linhares Kedia works with cricketer Shreyas Iyer and has revealed the four keys to improving diet ...

Eating plant-based foods, staying hydrated and managing stress also boost gut health.

SHE’S 73 but looks at least 20 years younger. One of her top tips is the way she sleeps – and absolutely anyone can give it a ...

Ribbon fish is highly nutritious, containing omega-3 fatty acids and a high amount of protein and calories, making it an ...

Few hunks of meat scream “holiday” like a burnished ham that glistens with a flavorful glaze. It’s no wonder why it’s the ...

The initial vibe at Spitfire is that of a mid-priced, sit-down family restaurant. The door greeters, in matching black ...

The Columbian’s co-owner and editor, Will Campbell, lent me a precious relic: a Columbian employee cookbook from 1993. As the brainchild of The Columbian’s Wellness Committee, it wa ...

Incorporating collagen-boosting foods into your diet, like skin-on chicken and aloe vera, enhances skin elasticity and ...