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Stop wasting your time and energy on these overhyped exercises! You’ll get better results from these trainer-approved ...
Mens Fitness on MSN6d
Trainer: I'm Begging Guys To Stop These Ineffective ExercisesRelated: I'm a Trainer, and I'm Begging Guys to Stop These Dangerous Lifts. 1. The Upright Row. When it comes to evaluating ...
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