Want to turn your walk into a high-intensity, low-impact workout? A weighted vest can help you improve bone density, boost ...

The vest fell perfectly on my body. It didn't feel heavy or uncomfortable, and I often forgot I even had it on. The buckle in ...

Recently, researchers wanted to understand whether walking in a weighted vest could burn body fat. Let’s take a look at the study. In a recent study published in The Lancet, researchers examined ...

With a stable, body-hugging design and enough room for your water, snacks, and layers, the Ultimate Direction Adventure Vest ...

As your body adapts, you can slowly increase the vest’s weight, making sure not to exceed 4 to 10% of your total body weight.” The best type of exercise to improve bone-mineral density is strength ...

As your body adapts, you can slowly increase the vest’s weight, making sure not to exceed 4 to 10% of your total body weight.” The best type of exercise to improve bone-mineral density is ...