Shift your mindset and unlock your body's potential for better health. See how a small mental change can lead to big results.

Body image is how we see and perceive ourselves and how we believe others see an perceive us. It ties directly into our self-esteem and can be particularly tricky in adolescence and young ...

USF Sarasota-Manatee leaders oppose a proposed merger with New College, calling it political and harmful to students and ...

Interviews with five men held in the months after the Hamas attacks reveal allegations of violence and abuse, adding to ...

New research from The University of Manchester may reshape our understanding of what happens to the immune system when we fast.Funded by the Biotechnology and Biological Sciences Research Council ...

This decrease in fluid level makes the body more susceptible to hypothermia and other cold injuries. Size/shape (Eskimo vs. Masai) Insulation (layering/type) Fat (as insulation) Shell/core (shunt ...

“I do a glute workout every day,” she says of her strength training. “That’s the biggest, largest muscle in your body. I have ...

It is a low-impact, beginner-friendly workout that strengthens and tones your body and most importantly helps to shed ... and enhanced metabolic function. The actions, which frequently include ...

Why have we suddenly taken to this body style, or shape, over the last ten-odd years? Right from the tiniest of entry-level cars like the Kwid and S-presso to the most humongous...it is the SUV ...

The city of Rochester released 57 minutes of body worn camera footage from a controversial ... The only time we will ever take any type of law enforcement action is for officer safety issues ...

Body-worn camera footage from a controversial ... The only time we will ever take any type of law enforcement action is for officer safety issues or exigent circumstances." The Rochester Police ...