It not only causes discomfort but can also have a negative impact on health if it persists for a long time. When there is ...

Chronic inflammation fuels diseases like heart disease, diabetes, and cancer Learn how modern life triggers it and ways to ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Our immune system is constantly working to protect us from infections and injuries. One of its most powerful tools is ...

Signs of inflammation are redness, heat, swelling, and pain – things you often notice after an injury or if you have a ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

“When a person has chronic stress, the lasting inflammation can amplify pain perception, leading to increased joint stiffness ...

Chronic inflammation can lead to serious health problems like heart disease and arthritis. Vital nutrients such as Vitamin C, ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Do you crave something soothing to help you relax after a long day, when your muscles are sore and your body feels tired?

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...