New blood tests can detect cancer recurrence earlier than traditional scans, potentially giving doctors and patients crucial ...

Our body type can determine how we lose weight or offer clues about our general health as a whole. Here's what women should ...

“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...

All that said, bodyweight exercises can be an excellent addition to a well-rounded fitness routine. Below, Maria outlines the best bodyweight movements to address middle-aged spread belly fat. This ...

Researchers at the Helmholtz Munich and the Ludwig-Maximilians-University (LMU) Munich have investigated a possible ...

Belly fat can result from hormonal dysregulations, stress, and an obesogenic environment. However, inflammation caused by microbiome imbalance and insulin resistance plays a role.

Medically reviewed by Jamie Johnson, RDN Body mass index (BMI) is the standard measurement healthcare providers use to assess ...

Significant interaction seen for full psoriasis polygenic risk score with waist-to-hip ratio on psoriasis risk.

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had ...

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

Monitoring 16 health metrics with a motivational app, these smart scales have become my at-home fitness tracker ...