His findings—along with easy steps you can take to live more like these cultures—can be found in his book, The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth.

You'll earn 6% back at U.S. supermarkets on up to $6,000 a year in spending, plus 6% back on select U.S. streaming services and 3% back at U.S. gas stations and eligible transit. Terms apply. The ...

Born in 1968 in Birmingham, comedian Rickey Smiley's father was shot to death when he was six years old. His mother depended on extended family to help raise Smiley, who grew up primarily in the care ...