Blue Zone experts suggest keeping one thing to a minimum if you want to live longer
Living to 100 may seem like a far-fetched dream. However, researchers studying the world's rare 'Blue Zones' suggest that ...
Secrets of longevity from the world's 'blue zones'
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
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What do Blue Zone diets have in common? Polyphenols that may slow aging
Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...
West Virginia bans 7 artificial food dyes, citing potentially harmful health effects
West Virginia Gov. Patrick Morrisey signed a bill into law this week that bans some artificial dyes as well as two preservatives from foods sold statewide.