Blue light can actually help older adults sleep — but only if they’re exposed at the right time of day
Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older ...
Blue Light Blues: How Screens Hijack Your Mood, Mind & Sleep
Studies indicate that the blue light emitted by electronic screens can disrupt the body’s natural rhythms, leading to mood ...
Autoblog27d
Walmart is selling a 'bright' $189 rechargeable flashlight for just $20, and shoppers say it's 'super handy'
It also features an LCD four-speed blue light display so you can view the power level during any time of the day. “Super bright, great top-quality,” said another customer. “This is among the ...
New York Magazine11d
The 8 Very Best Blue-Light-Blocking Glasses
If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...
Do blue light glasses work? I asked an optometrist about the benefits and how they can affect sleep quality
I tested two pairs of blue light glasses from Amazon and KITS, a made-in-Canada brand, to help with my eye strain.
Medical Xpress22d
Morning blue light therapy boosts sleep and activity in seniors
Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research from the University of Surrey. Researchers found that this type of light ...