Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. Experts found that ...

Use this blood pressure chart to interpret your blood pressure readings and monitor this important heart health metric from ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. Experts found that tai chi, yoga, meditation and breathing control exercises all helped ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...

Berberine is a powder made from different plants. It has many benefits, including improving blood sugar levels, reducing ...

Researchers from Rutgers Health and RWJBarnabas Health have developed an artificial intelligence (AI) technology that transforms basic electrocardiogram (ECG) readings of electrical activity into ...

2024 — Years of high systolic blood pressure are linked to a greater risk for the two most common types of stroke. The results suggest that early diagnosis and sustained control of high blood ...

We all expect some soreness and maybe a little runner’s high after a workout, but there’s a whole list of weird and shocking feelings people report while running.