Could a vitamin be the secret to a smarter baby? Groundbreaking new research suggests that taking folic acid, a type of B vitamin, early in pregnancy can significantly boost a child’s verbal and ...

You can get folic acid deficiency anemia a few different ways. Here are some examples: You don’t eat enough foods that contain folic acid. This is the case for most people. You might not be ...

Folic acid is an essential nutrient for expectant mothers as it aids in averting brain and spine abnormalities in the baby. Even though wholesome foods such as beans and leafy vegetables are good ...

Referred to as folic acid or folate, this essential B vitamin stimulates cell development, facilitates DNA synthesis, and assists in producing red blood cells. It is notably important for pregnant ...

Mothers-to-be who take folic acid supplements are more likely to have twins, say researchers. Many use the vitamin before and during pregnancy to reduce the risk of their babies being born with ...

01 Always read the label and follow directions for use Blackmores, one of Australia’s top natural health companies, has been a big player in the industry since way back in 1906. They’re all ...

Alpha-lipoic acid is an organic compound in the body that acts as a potent antioxidant. Alpha-lipoic acid may have several health benefits, like helping reduce oxidative stress and helping the ...

When you think about vitamin C foods, oranges or orange juice may be the first thing that comes to mind. However, oranges are not the only option, and due to their high acidity, citrus fruits may not ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...