From peaches and lentils to your favourite herb, ancient Mediterranean doctors had strong opinions about what you should (and ...

The spice and warmth of Moroccan cuisine is what makes it's exotic appeal so universal. And this traditional Harira soup, is ...

Packed with rich flavor and soul-warming texture, this lentil soup delivers big comfort without the guilt. It’s the kind of ...

If you're looking to add some more protein to your diet on a budget, lentils are a great food to stock. Here's a rundown of this powerhouse ingredient.

A vibrant plant-based diet rich in protein, antioxidants, healthy fats, and mineral-packed whole foods can speed up injury ...

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

It is also full of mentions of foods that have stood the test of time. From bustling ancient marketplaces to modern American ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...

Chef Sridharan Sakk and his wife Anita Sridharan opened Vayal's Indian Kitchen in midtown Phoenix and it's become a go-to ...

Donation Options Search Search Search This colorful black lentil salad is hearty and leafy. It’s inspired by a Salade Lyonnaise, which is a traditional French salad of frisee, lardons ...