And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Images of a flattened community center in Pebble City, toppled trees and shredded roofs are coming out of Mitchell County after a tornado was reported in the area around 6:30 a.m. Sunday. Florida ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

The best tacos in Austin reveals an array of regional Mexican styles of tacos and influences from diverse culinary traditions ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

The irresistible lure of cotton candy clouds; the pursuit of great sandwiches, Mexican fare and one last call.

Whether you’re a Trojan or visiting the immediate South Central area, this guide will help you navigate the bustling taco ...

Karp, registered dietitian and founder of MPM Nutrition. "The fiber helps lower cholesterol and reduces the risk of ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.