Zinc is a crucial mineral that plays a significant role in promoting healthy hair growth, preventing hair loss, and ensuring ...

Eating foods high in biotin daily can naturally increase your body's keratin and look radiant,” highlighted Dr Gulati. Eggs are one of the best natural sources of biotin. The yolk, in particular ...

Glow up with collagen supplements for skin health. Explore these top 10 best collagen supplements in India for a radiant look ...

Biotin, also known as Vitamin B7, is essential for hair health, supporting keratin production and scalp nourishment. While biotin deficiency can cause hair loss, excessive supplementation doesn't ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Sattu, a traditional Indian food made from roasted gram or barley, is gaining attention for its benefits in promoting hair ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

Nichole Andrews has explained the risk of five common supplements people buy over the counter because they think they are healthy ...

YOUR daily sandwich could be the cause of your receding hairline, a hair transplant surgeon has warned. Consuming too much of ...

Hair loss is a growing concern for both men and women across the United States. While some amount of hair shedding is normal, ...

Looking for a great snack? Just grab one of these high-protein nuts that will help keep you fuller for longer during the day.