The small clinical trial found no difference between those who took the supplement at the recommended dose and those who did ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

During a video conference on Friday, the public health department instructed PMC to procure IFA supplements locally until the ...

GABA supplements have gained popularity as a natural way to reduce anxiety, promote relaxation, and improve sleep quality.

Fish oil supplements, delivering higher EPA doses, significantly reduced the number and procoagulant activity of ...

Medicinal mushrooms like Reishi, Chaga, Turkey Tail, and Cordyceps offer powerful immune-supporting benefits through their ...

Researchers have long overlooked the potential for the supplement to cause water retention, an author of the new study ...

Weight loss gummies claim to burn fat, suppress hunger, and boost your metabolism to help with weight loss, but these ...

Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

Explore the truth about insulin resistance supplements, their real effects, and why diet and exercise remain the best ...

Findings from a 2023 randomized controlled trial conducted in healthy university students found that taking bovine colostrum supplements reduced the severity and duration of upper respiratory tract ...

Probiotics are live microorganisms that may offer certain health benefits, including possible relief of acid reflux symptoms.