Fibromyalgia, chronic fatigue and other conditions can be debilitating and hard to treat. A doctor has suggested 3 ...

The best collagen supplements to take, recommended by experts and editors - Collagen is everywhere but how does it work and which supplements should you take? We asked the experts for all the details ...

People take magnesium for many reasons, including sleep and workout recovery. However, if you take too much magnesium, it ...

First things first, what exactly are electrolytes? “Electrolytes are essential minerals like sodium, potassium, magnesium, and calcium,” explains Dr Hazel Wallace. “They carry an electric charge ...