Probiotics, found in fermented foods like yogurt and available as dietary supplements, can increase beneficial bacteria in your gut while preventing the growth of harmful bacteria. People often ...

Among these microorganisms are probiotics, which help keep the gut’s bacterial flora in balance. To get your fill of them you could take probiotic supplements—but the better, healthier move is ...

Learn why you can trust us. As a registered dietitian, I often recommend probiotic supplements to clients to complement a healthy diet and lifestyle. And while probiotics are found in fermented ...

But some friendly gut bacteria might help you resist its lure. At least that’s what ads for some probiotics claim. For years consumers have been bombarded with supposed health benefits of taking ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight management or mental wellness.

Learn more The best probiotics for dogs can do far more than simply support their digestive health. Probiotic supplements have been shown to help ease conditions including diarrhea, itchy skin ...

“Seed gave me everything I was looking for in a probiotic. They’re effective and easy to take. My gut calmed down and my frequent bloating essentially disappeared. I find traveling often makes ...

While probiotic supplements can help maintain this balance, you can also get a natural boost from everyday foods, which can help save money while also supporting your digestive health.

You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics? We get it, gut health can be confusing, and you just want to do what’s best for your ...