Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

Hormonal belly fat may be stubborn to get rid of but three simple fitness hacks can help give an edge in the weight loss journey.

Instagram & Tiktok @maryamjhampton and @mhhaircare Learn how to make 3 life-changing drinks that can help reduce belly fat and improve gut health. These easy recipes are perfect for anyone looking to ...

A ratio of two blood markers could be a useful early warning sign for age-related muscle loss. Read more at straitstimes.com.

Let’s talk about that belly fat. Many people grapple with this stubborn type. It’s also called visceral fat. This kind loves ...

Last year it was ‘cortisol face’, this year ‘cortisol belly’ has taken over as the latest health craze to sweep TikTok.

Too much belly fat can increase your risk of certain chronic ... Doing one of the items on this list may not have a big effect on its own. For best results, combining different methods may be ...

A 2012 study suggested that ten weeks of resistance training could increase lean weight by approximately 3.1 pounds and ...

Jennifer Aniston is stunning in her minuscule bikini on the beach, but shamers are calling her 'fat' or 'pregnant.' ...

In many African cultures, a big belly has long been seen as a sign of ... I have to look like the money itself by being fat or obese,” said Kenyan nutritionist Felix Okoth.