Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

Shoulder injuries can be debilitating, and there are certain shoulder injuries that doctors see more often in women than men.

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Lift the arm closest to the front foot towards the ceiling, rotating from the centre of the chest towards the front knee.

Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our ...

Orioles pitchers Kyle Bradish, Andrew Kittredge and Grayson Rodriguez all threw bullpen sessions Saturday amid their ...

Dramatic improvements in baseball's infamous elbow surgery have opened the door for more pitchers to get the reconstruction.

Assad suffered a mild oblique strain in mid-February and starts the season on the 15-day injured list, opening a rotation spot for Ben Brown. The 27-year-old right-hander is progressing through his ...

After weeks of vague optimism, Yankees manager Aaron Boone gave a more concrete update this week, telling NJ.com’s Bob ...

The Cubs are off to a pretty good start this season with a 9-6 record, but they got some bad news earlier this week when ...