Feeling like your land-based workout routine is getting a bit dull? Looking for a way to move your body that's gentle on your ...

Home fitness has come a long way since the high-impact aerobics days. Discover how you can stay in shape with modern ...

ISRO chairman predicts India's space station by 2040, while Kauvery Hospital introduces advanced O-ARM technology for precise ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through a fasted back workout despite injuring his ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Who will produce a more accurate mock draft, man or machine? USA TODAY puts that to the test with its AI vs. Expert picks ...

From Natalie Portman to Jessica Alba, these are the arm workouts celebrities are doing to build toned, red carpet-ready arms.

Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading ...