Transform a simple chair into your home gym with these 6 effective exercises that burn fat, build muscle, and improve balance ...

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout equipment that can be shipped right to your door. No matter what type of workout ...

Promising review: "So beautiful and so happy I found this sconce! I have it hanging above a picture. The light is not overly ...

Feel like the gym is too far, you don't have time, or the classic "I don't have the right equipment"? Enough with the excuses ...

How to do it: Hold a dumbbell close to your chest with both hands. Keep your chest up and squat down until your thighs are at ...

A baby born with a rare and dangerous genetic disease is growing and thriving after getting an experimental gene editing ...

A forgotten US military base has been discovered under the ice of Greenland, and it may give President Trump the reason he's ...

The Habitat for Humanity ReStore on North Wendover Road in Charlotte has become the secret weapon for gift-givers who want ...