“We try our best to explain, but it’s so difficult ... Staffers use coloring books, fidget toys and stress balls. “We’ll often color with children. We’ll pull out a page for ourselves ...

Instead, there are times when all you want to do is nestle into your cozy gaming throne with a cup of tea and the best chill games to help you forget your stress. What’s more relaxing than ...

A new network of dancers in Mexico City is offering cost-free, harassment-free, judgment-free spaces for gathering.

Everyday situations can sometimes feel like big stressors, whether it's delivering an important work presentation, attending ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

can simulate stressful situations and help people practice stress-relief strategies. It's a modern spin on exposure therapy: users can put on a pair of VR/AR glasses and practice what they want to ...

We tested seven popular heating pads to compare their comfort, heating capability and retention, ease of use and design. Two emerged as the best options for most.

Sciatic nerve discomfort can feel hopeless. Painkillers only offer temporary relief, they don't solve the problem. Every day becomes a guessing game: Will you be able to walk pain-free today?

She is also a Certified Stress Management Coach. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science ...

Anna Fang, a graduate student in the School of Computer Science's Human-Computer Interaction Institute at Carnegie Mellon, uses a VR headset to practice stress relief strategies. Disclaimer ...