The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...

Anna Nicholas is Telegraph Travel’s Majorca expert. A resident of Majorca for 23 years, she is a frequent visitor to Menorca.

Explore the top restaurants in Málaga, Spain. Explore local favourites and Michelin-starred restaurants in this guide to ...

When you think of an oceanside retirement abroad, Mexico is probably the first country that comes to mind — and for good reason. Its beaches are some of the most beautiful in the ...

You don't even need to invest in a huge bottle as smaller 250ml versions are readily available for about £3 at supermarkets ...

This is part two of a t wo -part Healio Exclusive series on nutrition and lung health . Part one can be viewed here . Diet is an important factor in lung health, and registered dietitian nutritionists ...

For those who love to cook, having a bottle of olive oil on hand is standard. Now, there's even more reason to keep it within ...

Discover the best hotels in Málaga. Explore 5-star luxury accommodation in Malaga to budget-friendly options, each offering ...

A traveller who is on track to set a world record visiting every country on Earth says there are some destinations everyone ...

Ah, the joys of eating Italian food. Here's an extensive list of the Italian dishes you really should try at least once in your life.

AN island city in Europe is one of the best spots for a May holiday, having highs of 26C. Limassol, a city in Cyprus is a ...