Sam Brandon, 40, was given a heartbreaking cancer diagnosis following years of suffering with heartburn, something that he ...

No matter the time of day, choosing nutritious snacks that are satisfying and balanced is a good idea, Adair says. Those are typically foods high in fiber like fruit, vegetables, and whole grains, as ...

Certain foods like cold milk, bananas, buttermil, ginger, and aloe vera juice help neutralise stomach acid, ease heartburn, ...

As temperatures rise outside , you may find yourself heating up internally, too, feeling burned out, irritable, and flushed.

A gastroenterologist and dietitian share the best late night snack nutrients for gut health, plus how to snack at night in a way that doesn’t hurt your stomach.

Who doesn’t like eating dry fruits and nuts, not just because they are delicious but also because they are packed with many ...

Passing wind is completely normal, but when digestive problems become uncomfortable or happen too often, you should steer ...

The daily intake of Lactobacillus Acidophilus L. for optimal supplementation. probiotics. Acidophilus, a widely used ...

Those who sleep soundly usually opt for less acidic snacks in the evening. Bananas or apples can be a great alternative – ...

Ideally, including both in your routine can offer the best of both worlds. Read on as we discuss the benefits of both.

Probiotics may alleviate bloating in many ways. They may aid in the restoration of the balance of good and harmful bacteria ...

Heartburn is one of the most common symptoms in pregnancy, with up to 80% of women experiencing it at some point in their pregnancy journey. Some women get heartburn just a few weeks into their ...