Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

There are some health dangers when it comes to eating too much protein, nutrition experts told Fox News Digital. Here are ...

If you are considering adding more plant-based protein to your diet ... While you may associate omega-3s with fish, hemp seeds are a great plant-based source. A fermented soy product with a ...