According to new research, adding three servings of flavonoid-rich foods to your diet each day—including fruit, vegetables, ...

Discover the benefits and risks of adding green tea to your type 2 diabetes diet. Learn how this antioxidant-rich beverage may help with blood sugar regulation.

A daily habit of green tea consumption is observed in one of the world's most famous 'blue zones' - and it has many surprising health benefits ...

Donovan Dela Cruz voted four times in favor of passing a bill designed to protect māmaki tea, even though he owns a māmaki tea business. No other senators declared conflicts either.

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Some teas taste like magic, others... not so much. Find out which 8 to avoid and which 8 deserve a cozy spot in your cup.

Tired of your basic cup of tea? If you're looking for tea options with fruit flavors, then we compiled a few brands that you ...

Chronic inflammation can be a silent force, contributing to various health challenges from joint pain to more serious ...

Iced tea can be a refreshing healthful companion during hot summer days However like anything nutritional moderation quality and preparation matter ...

HOW TO MAKE THE MOST OF HERBAL TEAS FOR STRESS RELIEF. Steep properly: Use boiling water (unless noted otherwise) and steep 5–7 minutes. Choose loose-leaf or organic: Avoid blends with artificial ...

The Long Jing sits at the top of the green tea pantheon with its lovely aroma, and leaves characteristic of the pan-frying process wherein the leaves are pressed against the sides of the pan ...