Today, we get you prepared to replace your hot water heater. There are two types, a tank heater, which is the most common, ...

In a comprehensive systematic review and meta-analysis, researchers have taken a deep dive into the effects of cold-water immersion on health and wellbeing. Analyzing data from 11 studies with 3177 ...

Choosing the right water temperature is essential for hair care. People are often confused about whether to wash their hair ...

Bori-cha is a caffeine-free tea made with roasted barley, offering a nutty flavour that's both warming and refreshing. It's ...

Banya offers a stripped-back experience with nary a fluffy towel or wind chime to be found. These bathhouses have become the mainstay of biohacking bros and those seeking a no-frills approach to ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Borax, also known as sodium borate, is a salt of white crystals that acts as a detergent and bleach. It can slow the growth ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

It would come as no surprise to our ancestors, then, that a growing number of travellers are opting for wellness holidays ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Water is a fundamental component of life, essential for the smooth functioning of our bodies. However, drinking warm water, ...