Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

It can be a very peaceful, sometimes religious, sometimes cultural and sometimes social experience,” one researcher said.

If you’re even remotely concerned about your health, you probably pack a bottle of sunscreen, a sun hat and maybe an umbrella ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

This tropical fruit is an excellent source of vitamins, minerals, and antioxidants, which contribute to its anti-inflammatory ...

Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered ...